| Life Coaching, Hypnotherapy and Reiki with Joan |
| WHAT IS HYPNOTHERAPY?
Hypnotherapy engages the full magic of your mind. By entering a deep, safe place of relaxation – hypnosis opens a bridge between your conscious, subconscious and superconscious mind.
While hypnotic trance holds enormous potential for helping you access new levels of understanding and change, the trance state is familiar to everyone. In fact, most of us experience the trance state many times during our day. For example, when we become so engrossed in reading a book that we totally tune out the noisy room around us, or we drive from one place to another and arrive at our destination without noticing how much time has passed, we’re actually experiencing a form of hypnotic trance.
Guided meditation, visualizations or relaxation exercises are all forms of induced hypnotic trance. Every time we turn our attention away from the stimulus of the outside world and examine what is going on inside our body, our thoughts or our feelings we are creating a trance state.
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HOW WE WORK TOGETHER
As your hypnotherapist, my job is to help you enter
the trance state and then harness the deep levels of
awareness and potential for change and growth to
be found there. In the trance state you’ll find that you’ll
use part of your mind to observe the process, while
other aspects you are in the process. You always
remain in control. It is your journey and you set the
itinerary. I am your guide.
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| Joan Jackson |
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HOW YOU CAN USE HYPNOTHERAPY
Hypnotherapy is an invaluable tool for accessing insights, and information not easily available to the conscious mind. It can assist you in successfully making life transitions, gaining new understanding, developing new behaviors, enhancing performance and releasing old habits and patterns that no longer serve you. While there are many important and valuable ways you can use hypnotherapy, here are a few to consider:
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- Exploring life purpose
- Reducing and releasing phobias
- Body appreciation and weight management
- Releasing Smoking
- Skills rehearsal
- Establishing new behaviors
- Pain management
- Establishing and supporting positive thought patterns
- Stress reduction
- Exploring and releasing fears and barriers
- Regression to support self-understanding
- Past life exploration
- Supporting personal and spiritual growth
- Connection with guides, angels, higher self
- Enhancing intuition
- Supporting spiritual unfoldment
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- Hypnotherapy/Coaching: $75 per session
- Three Hypnotherapy/Coaching sessions $200
- Special rate for those under 21 or over 70: $65 per session
- Energy and Reiki: half-hour session $40 or $75 an hour.
- If cost is an issue, please call. I keep a limited number of low-fee spaces available.
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Phone: (209) 588-1835
Cell: (925) 285-9955
E-mail: jacksonjo@aol.com
Mailing Address: PO Box 3447, Sonora, CA 95370
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To learn more about Joan, see the
“About Us” section of this web site.
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